1.Mattresses more than 10 years old
A good mattress more than 10 years, can not give you a good sleep experience. The support and elasticity of the mattress will decline, the internal filling will also be aging, the comfort will be reduced accordingly, especially the latex, probably about 5 years of use will appear aging.
2.Turning over has a distinct sound.
The probability is that it is time to change the mattress in this case. The mattress rattles because the spring is damaged, the material and structure is destroyed, resulting in the inability to support the body weight caused. If you usually sleep a little turn over can hear the bed squeak, such a mattress is not recommended to continue to use!
3.Feel the bed sunken and uneven
If you lie on the bed, you can obviously find that the mattress is depressed, or you always feel that the bed is not smooth. Such a mattress has been unable to balance the support of our body, long-term sleeping on it will affect the health of the human spine. In addition, if you sit on the edge of the mattress when the sag is very serious, it is also recommended to change the mattress. In this case, people who like to sleep on the edge of the bed can easily slide to the ground, especially children, which is very unsafe.
4.The skin is often itchy and uncomfortable
After the mattress is used for a long time, it will breed bacteria and mites. If you are often plagued by unexplained skin swelling, itching, eczema, it is likely to be affected by the mattress. In particular, some families usually do not pay attention to cleaning the mattress, resulting in poor mattress hygiene, anti-mite work is not in place, it is easy to appear a variety of skin problems. Of course, this does not rule out the use of inferior mattress reasons.
5.Waking up early with back pain
Good sleep condition should be a sleep wake up fresh, energetic, but if you wake up a sleep but often feel back pain, especially near the shoulders especially uncomfortable, it is recommended that you have to check your mattress. A good mattress can make a person's body and mind to get relaxed to restore energy; on the contrary, a bad mattress will affect people's sleep condition and physical health.
6.Cannot fall asleep after lying down for a long time
A good mattress can improve people's sleep, when you lie on it, you will feel the body is wrapped up, there is good support, the number of times you turn over will be reduced, can easily fall asleep. A bad mattress, when you lie on it, the body is very uncomfortable, especially where the waist will sometimes feel suspended, the body can not be relaxed, it is easy to appear how to sleep can not sleep.
Good maintenance can extend the long life of the mattress
Remove the plastic film
Thinking that leaving the plastic film wrapped around the mattress can protect the mattress is actually a big misunderstanding! Mattresses with wrapping film instead of breathable, more likely to break.
Turn it regularly
About half a year to flip, can balance the different areas of the mattress force, to extend the service life of the spring.
Regular dusting and mite removal
Due to the material and structural characteristics of the mattress, it is not suitable for washing, so the cleaning of the mattress needs to use a vacuum cleaner to remove dust and mites to keep the fabric hygienic and healthy.
Use sheets and topper on the mattress
Spreading sheets and topper on the mattress can reduce the wear and tear on the mattress, and it is also easy to dismantle and wash. Cotton mattress topper are a good choice.
Ventilation and dry treatment
When a person sleeps, his body will sweat and moisture will enter the mattress, together with the moisture in the air, the mattress will be damp over time. Therefore, the mattress should pay attention to ventilation and dryness in the process of use, and keep the inside and outside of the mattress dry and fresh.
Less jumping on the bed, less sitting along the bed corner of the bed.
To prevent the mattress local force is too heavy, you need to avoid sitting on the edge of the mattress for a long time, or let the children jump on the mattress, which will lead to localized pressure on the mattress, mattress metal fatigue, and then affect the elasticity.
The quality of a mattress determines one third of people's sleep every day, and is also an important factor affecting daytime work and life. Good sleep can have a good spirit, don't let the worn mattress also "wear" life, should change the mattress can not "save" at all!
